Diary of a Macman

ceres, mantua, nj

trail ran 4.25 miles at ceres today

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ran ceres again today, same loop as yesterday but i got in 7.25 miles as i ran to and from the place. since they tore down the commadore barry bridge you have to go through the crick to get to the lions share of trailage . although it looks like the county may be installing a new bridge near this loc. commadore barry was actually next to route 55

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hi mtn 2nd day in a row

weights and swam loops in pool this morning. afternoon went back to hi mtn today with mtb and knocked out the blue balloon loop from market basket.

garmin battery died. left delorne in car today

http://connect.garmin.com/activity/131615520#

in and out the preserve via sciotto, took omaha dakato trail back to sciotto
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fondo fever

set out today to complete two of the ny gran fondo timed climbs. it was a bit windy so i ended up just doing one of the timed climbs

http://app.strava.com/rides/2730467

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by the time i got to this old schoolhouse i realized i missed the turn for the other timed climbs


at the end of day swam a half hour of laps at the new 24 fit gym in paramus
 
picked up these lobster gloves today at campmor before 50 mile ride to nyack

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Have you tried to use them on MTB or just road? Last winter I used lobster gloves that we're 1+3 with the index finger on its own. Did not like the glove within a glove design and bought a single layer pair like yours ( also 2+2 finger setup ) and found the MTB shifting to be annoying as the middle finger needs to move with the index finger. Likely fine for road however...
 
doxycycline hyclate

haven't used the lobster gloves on the mtb yet, wanted to go to hi mtn today w/mtb except it was rainy and had to go to doctor today as i pulled a large insect off me at the gym yesterday.

i have three long finger gloves. blue fox that i use sans liners fairly new (< 1 year ), the pearl izumi cyclone been using with mismatched p.i. liners.

imho these 2x2 lobsters will be okay on mtb it was a little awkward on the road at first as i wanted to put pinky thumbnails on inside of brake but was not able. on mtb i like palm on end of my flat race face handle bars. 2 fingers on each brake should be okay. 1 finger would be a problem. anyways i caught a good deal on the gloves other pairs were like 50 bux these were on sale for 34, i got a trail conf discount and after tax 33 dolla

so after going to the new 24 fit in paramus and doing half hour on row machine and some laps in pool went to doc and he prescribed doxycycline hyclate since i pulled a large insect off me yesterday said it was probably tic and i should him the huge bite mark on inside of left calf.

blood work in 4 weeks to follow the incubation period, maybe the meds will keep lyme disease away. i should have brought the bug into doc office but through it on gym floor and could not locate it as the nurse requested i bring the insect in yesterday when i immediately called the doc.

paid 11 bux for the meds as i purchased health insurance w/o pharma plan:popcorn:

btw on mtb i have sram x.9 shifters should be ok
 
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