Thumb pain

qclabrat

Well-Known Member
I've been developing some thumb pain over the last few weeks. Feel it mostly on the third bone closest to the palm.

Ideas on what to tweak?
 
I've been developing some thumb pain over the last few weeks. Feel it mostly on the third bone closest to the palm.

Ideas on what to tweak?

refer to chart - which bone - or draw picture please.
 
I know thumb pain. Mine wasn't broken...just not attached. Snapped UCL (ligament that keeps thumb attached). Hope that's not your situation...
 
Bike related or other?
I think it's from biking, but will know for sure after tonight

left thumb or right thumb
Both, but left more so

Get rid of your shifters, then you won't need to use your thumbs.
Nope, that's not it, biyf ride on full rigid SS today. Same pain
MVIMG_20171229_121852.jpg
 
I know thumb pain. Mine wasn't broken...just not attached. Snapped UCL (ligament that keeps thumb attached). Hope that's not your situation...
Pretty sure not, I tore a finger ligament two years ago and lost a summer of riding and now have slightly deformed ring finger. Just very sore and tender during a ride and progressively gets worst along the ride. Hoping to cure it before it does some real damage.
 
I have some tendinitis feeling on my left thumb from gripping hard, braking constantly in bike polo. I was gonna try thicker grips or some small ergon type thing for the left.
 
i've broken that area a couple times - it usually was from a thumb jam. fighting, moto accident, snowboarding,
it is still annoying if i think about it (i've broken both) - when i had my last injury x-rayed, the dr asked me about it.
it was really just annoying, and i immobilized it when not doing anything the last couple times i did it (probably been 20 years?)

twist shift for the winter. or single speed.
 
Gamekeeper's Thumb is usually the second joint (so the interwebs say), but maybe it's a similar extension of the tendons?

http://www.rightdiagnosis.com/g/gamekeepers_thumb/intro.htm

I had this after a thumb plant on a pow day at MRG, but it was so long ago that I forget which joint it was. I can swear it was the third, but my memory isn't what it used to be. When Ski Patrol told me how it got it's name, I was done for the day. Clearly, I could never be a gamekeeper.
 
Gamekeeper's Thumb is usually the second joint (so the interwebs say), but maybe it's a similar extension of the tendons?

http://www.rightdiagnosis.com/g/gamekeepers_thumb/intro.htm

I had this after a thumb plant on a pow day at MRG, but it was so long ago that I forget which joint it was. I can swear it was the third, but my memory isn't what it used to be. When Ski Patrol told me how it got it's name, I was done for the day. Clearly, I could never be a gamekeeper.

there are two common thumb injuries from skiing - skiers thumb is a UCL tear (robin) from a splay of the hand - the other is a jamb (which i had)
if you have full range, and strength, but just soreness - maybe tendonitis?

my cx injury is a full tear of the extensor tendon for the thumb - it doesn't do anything except hurt, and be annoying. it is getting less "hurting" now that it has been 12 weeks. certain moves bother it (like shifting the mtb)
 
Ive had thumb pain on lower palm side for about a year . Had it x-rayed - nothing . MRI will be next but I just deal with it like all my other age related crap.
 
Raise the brake levers up . The hand will be more behind the bar and you can keep a really light grip . After adapting this style on my gravity riding I now use it on all my bikes it just feels right .
 
Raise the brake levers up . The hand will be more behind the bar and you can keep a really light grip . After adapting this style on my gravity riding I now use it on all my bikes it just feels right .
Thanks Ryan, I'll give it a try tomorrow
BTW, still need to setup time to buy your tires...
 
Raise the brake levers up . The hand will be more behind the bar and you can keep a really light grip . After adapting this style on my gravity riding I now use it on all my bikes it just feels right .
This^^^^
No pain on left hand whatsoever
However finger tips and joints still sore on right hand. I think it's the glove on the right. A little short on the fingers but fits like a glove on the left. Not uncommon for a larger hand for the dominant side.

Which got me thinking. Has anyone tried custom gloves or altered a pair? I've got freakish Hobbit like hands and feet where my palms are thick but with short fingers. For golf, I wear cadet large.
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