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I have two brand new (in the package never worn) pair of PI Attack shorts in Women's size Large. I purchased 3 pair of these a while ago and decided to upgrade to the Pro shorts. List price is $80 and Nashbar is currently the best price for these at $55 + shipping. I will offer both pair...

Try to borrow a saddle or two or three or go on a club ride and try some - many can be eliminated in a short time. I have had great success with Specialized saddles - the Oura or Romin are very light with minimal gel - a racing style saddle. I have one on my road bike and it is very...

Excellent advise Ted, I could not agree more. Core strengthening, extensions, yoga therapy for flexibility has brought my back back. Everyone should do this! It is mandatory, especially as one ages. On on.

Races to Start I really want to do this this year. My back is better, been riding over 100-150mi/week and lots of hills on the road. I did the Rutgers Cyclocross clinic last year and it was a blast even though it was realllllly hot. I have a 2009 Giant TCX 1 which I love to death. I will...

Very interseting. Do the personlized settings on internet radio carry over to your car radio when you select a channel? My guess is not.

The chili garlic sauce is IMHO better than the siracha. Rocks in soups, on eggs, in hummus(make your own, it is sooooo easy and inexpensive), noodles, dips, bean salads ... Can find both is most supermarkets in the asian/oriental isle

Almond milk(plain unsweetened) + Mt. Capra Mineral Whey + Hershey's chocolate syrup(with calcium). Awesome after a ride.

Whole fruit, whole grain, is best. Removing fiber and peel removes much of the good. Not sure how this works with eating animals. Eat plants :)

If you want to sell a set, I would like a spare set for CX tires PM me plz with details on condition and asking price

If you have a pair of xtr's 970, i am interested

Too heavy, Phone app :D

This reminds me of all the new technical gear for hikers and backpackers. One tends to lose one's survival instinct when everything is solved by new technology. Cross and cycling needs to stay more about the rider than the technology. Technology to cover the event and bring it to the public...

Very funny, coulda been in theonion.com. I will look for something April again. I agree, the bike is drab unless covered in mud. nipper

Food food food food food food food food. Wow, you all have some great recipes and eat well! Bravo! I will be making some of these tasty plates for sure. I find that if I buy simple natural unprocessed ingredients and eat a variety and balance of everything, I am happy and healthy. Cooking...

I see no pics? Weight?

Hmmm, The Neuvation wheels fit the bill for the price. They have the R28 areo spoked ones on sale for 89/140. I don't care for aero spokes - any comments on this? I prefer the traditional spokes.

My daughter did a couple of downhill grass runs on a 12"er when she was 3.5 and shortly after was pedaling everywhere. I then bought a Santana tandem with the added kid conversion kit which moves the pedals up to kid reach. She rode this also when 3.5-4yrs and it was a bonding experience for...

Province Line Rd between Rosedale Rd and Cherry Valley Rd has a couple of dirt sections. Scenic too. nipper

Mt Zion OK, went out for a ride and was lured by this thread to Zion Rd. I was on my cross bike with 700x34 cross tires, but WTH http://connect.garmin.com/activity/103896797 If there is a female masters(58) category, I am in first. Will try it again to beat my time, with road wheels...

I need to get a second wheel set so I can keep cross tries on my cross bike and switch to road tires when I want to be a often-maligned-on-this-site roadie. I am light - 140lbs(well nor so light by roadie standards!). I have a Giant TCX 2009. My goal is to spend 250-300 including a free hub...