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I am upgrading my stock drivetrain for my Trek Fuel EX 5. Its got the Sram X5 stuff and I want to upgrade to Sram X7. I have found stuff on websites and some say for example Sram X7 front derailuer low clamp/low clamp or rear derailuer long cage/medium cage. I have no idea what that means and...

Thanks Thanks for the suggestions everyone. Hopefully its something small like cleaning and lubing. Thanks again everyone

My chain has been randomly jumping lately. Tried adjusting shifters ad it seemed like it was ok but then out of nowhere when im at a steady pedal the rear will shift without me touching the shifter. I have had the bike for about 5 years now. Is it time to replace the rear cassette or chain? I...

Does anyone have directions to Six Mile Run? Is there a address to punch into gps? where do I park?

40 is warm Ok correction. Im looking for something lightweight. Right now i use a ok base layer and biking shorts over them. For a shirt i wear an undershirt, tee shirt on top and on top of that a crappy old long sleeve shirt. Not a great set up. Its time to upgrade though.

Anyone have any suggestions on cold weather clothing? The coldest i go is the 40s. So far i am looking for some kind of socks, clothes, and a long sleeve shirt.

Does anyone have any tips on taking care of disc brake pad glazing?

Has anyone rode Wildcat Ridge lately? and how did you like it? Im thinking of going there tomorrow.

Im looking into a new helmet and i know what im getting, a Giro rift. Giro was my first one and i love how it fits and all the adjusts. Question is is there really a difference between a helemet that costs $60 and one that costs $200?

Does anyone have a clear map that shows where i can get the trails for allamuchy from 206 in bryam. i think i know where to park, in the i guess its a park and ride but can someone confirm where to park.

On my rides in mooch i have seen deer-not to fond of deer considering they carry deer ticks, also have seen the usual chipmunk. i always see squirrels and always manage to freak them out, i almost ran over one too poor bugger. scared some turkeys as they were looking for food, it was cool to...

I have always used headphones while riding. i need something to keep me pumped. i never have them loud for safety reasons plus my hearing is not the greatest. again im only 26 and my hearing isnt great. kind of sad haha. so i keep them pretty low for those 2 reasons. even at the gym they...

this is kind of sad but i never knew they made wireless headphones until today haha. i just bought a laptop last week and didnt know that all laptops come with WI FI. i got home and realized i forgot to get wireless internet stuff then saw that the computer was connected to the internet. im...

Does anyone have any suggestions on what brand to go with for good ear phones for riding that dont fall out of your ear? I was at target the other day and saw skull candy then i saw another brand that got me thinking about what to buy.

I need directions to Chimney Rock. Im coming from north jersey and where should i park?

i was wondering what kind of lube do i use for my front forks and rear shock?

does anyone know of any commercial refrigeration contractors hiring?

i know theres the pink i trail but i thought there were other trails there. if there are, where are they?

where is the ranger station?

yeah i've heard that alot. peopel have told me in the summer time get there early or do it during the week