I caught a glimpse of the eclipse this morning around 5:30. My pictures did not come out, so no pictures today. I was glad my bladder woke me up to see it. That's one good thing about getting older and having to pee several times a night, you get to see shit like that.
To continue on the subject of getting older, I have been feeling pretty good and energetic. I have been on HRT for seven months and recently eliminated caffeine and iron supplements. I still like coffee in the morning so I went to decaf. It took a few tries to find an acceptable decaf, but I found one that is ok and I feel better without caffeine most days. Sleep can be an issue, but I have had a stretch of good nights sleep which makes a big difference in how I feel. As a young person I always slept very well. Call me stupid, but I had no idea that the not sleeping thing was hormones. I probably should have been on HRT at 55 instead of waiting until I was 67. Most people can't function without sleep and I'm one of them. So, I am happy to have HRT to support better sleep.
Also my neck seems to be better. The discomfort had started to come back again, but as soon as I increased my riding, it seemed to not be there. It usually is less in technical anyhow. Maybe because I move around a lot. Not sure what is going on, but if it is mostly not there, I will be a very happy mountain biker.
Sorry to bore you with this getting older shit, but managing all this stuff can be the difference between a so-so ride and a kick-ass ride. I thought it might be useful to share on a retirement blog.